Movement for:
• Flow
• Flexibility
• Mental Health
• Manifestation
Train with me!
In person, virtual, and group sessions available!
Flow:
Train to find flow in movement and in life. Learn to weave a beautiful, connected thread with the body and free the mind from forcing the flow.
Flexibility:
Open and lengthen your muscles using science-backed techniques. Let’s work together toward your flexibility goals.
Mental Health:
Movement and conscious breathing boost mental health. Discover how to use your body to shift your mind.
Manifestation:
Use the body to create rhythm and amplify frequency for manifesting your desires. Let’s get things moving!
Build confidence. Calm anxiety.
Release Trauma. Enhance your life.
Pricing
In person:
30 min | $70
60 min | $100
3 class package (60 min) | $275
5 class package (60 min) | $475
Virtual:
30 min | $50
60 min | $80
3 class package (60 min) | $220
5 class package (60 min) | $375
Group:
3-5 participants
60 min | $200
6-8 participants
60 min | $300
Let’s work together!
Interested in working with me? Share some brief info to help me understand your needs and desires for our session.